Our Instructors

Brisbane - Yoga - Meditation

Debby founded Corporate Yoga Australia in 2014 and leads a national team of wellbeing practitioners delivering programs to organizations of all sizes.

With a lifelong dedication to yoga, meditation, and workplace wellbeing—and years of experience in HR—she is passionate about making these practices practical and accessible for busy professionals. Her sessions blend ancient wisdom with modern techniques to support clarity, focus, and overall wellbeing.

Brisbane - Yoga - Meditation - Zen Thai

Stef creates nourishing environments for students to explore yoga, blending movement, philosophy, and meditation. She offers a personalized approach to classical Hatha and Vinyasa flow yoga, as well as mantra and breathwork.

Her sessions support mental clarity, improved posture, and relaxation—helping you pause, reset, and feel re-energized. Stef teaches yoga for all abilities at West End Yoga studios in Brisbane.

Sydney - Yoga - Meditation

Liana has been immersed in yoga and meditation since 1999, with over 1,000 hours of teacher training across Brazil, South America, Australia, and the USA. Her calm and approachable style brings a sense of ease to the workplace.

Her sessions blend breathwork, meditation, and mindfulness to reduce stress, improve focus, and promote balance. With practical techniques and a nurturing presence, Liana helps participants feel refreshed, recharged, and ready to take on the day.

Sydney - Yoga _ Meditation - Sound Healing

Tida began her journey with meditation and soon discovered the joy of moving meditation through yoga. Drawing inspiration from renowned teachers.

She encourages students to use the breath as a tool for connection, healing, and self-awareness—on and off the mat. In addition to yoga, Tida also offers sound baths that deepen relaxation and support emotional balance. With a passion for helping others find peace and happiness, she has taught corporate yoga across Sydney, receiving rave reviews for her uplifting and nurturing approach.

Michele - Yoga - Pilates

With a background in the corporate world, Michele understands the pressures of high-demand environments and the toll they can take on wellbeing. Her corporate yoga sessions help employees slow down, reset, and reconnect during the workday.

Her teaching style is inclusive and adaptable, combining intuitive guidance with calming practices to ease tension and quiet the mind. Michele’s sessions leave participants feeling grounded, balanced, and ready to move through the day with clarity and calm.

Melbourne - Yoga - Mediation

Mickey has been teaching yoga full-time since 2010, offering styles ranging from Vinyasa to Yin Yoga and sound healing. He teaches at Melbourne’s leading studios, runs international retreats, and leads teacher trainings in both Hatha-Vinyasa and Yin Yoga.

Blending depth and authenticity, Mickey’s sessions invite students to enjoy the physical and mental benefits of yoga while reconnecting with their natural state of stillness and peace.

Melbourne - Yoga - Meditation

Cadia’s yoga journey began over a decade ago and has been a grounding force in her life ever since. Through her practice, she discovered a deep sense of peace that flows into everyday life—something she now shares with her students.

Her classes offer a warm and welcoming space where individuals are encouraged to honour their unique bodies and needs. Blending compassion with gentle guidance, Cadia makes yoga accessible, supportive, and beneficial for everyone.

Adelaide - Yoga - Meditation

Ambika, also known as Beeks, is a senior yoga teacher with over 25 years of experience. She runs a yoga school that trains teachers across Australia and online, with a strong focus on accessibility and inclusivity.

Her current passion lies in sharing accessible yoga, meditation, and mindfulness practices that support wellbeing at every stage of life. With decades of teaching experience, Ambika offers depth, clarity, and a gentle presence in every session.ription goes here