Your Workplace Wellbeing Studio
COMING FEBRUARY 2027
Small moments. Better working days.
A flexible online wellbeing experience bringing together yoga, Pilates, movement breaks, mindfulness and practical wellbeing education.
Designed for busy offices, hybrid and remote teams.
Less stress. More focus.
A team that thrives.
✓ Supporting Australian workplaces since 2014
✓ 5-star rated by corporate clients
✓ Expert facilitators who understand working life
✓ Connect from the office or home with one simple Teams link
✓ Short sessions. No equipment. Easy to fit into the day.
✓ Ready-to-share promotional materials—we make it easy
How the Corporate Wellbeing Studio Works
A wellbeing library your team can access anytime with fresh on-demand content every Friday, monthly themes and educational sessions + Two short live sessions each week,
Guided mindfulness, meditation and nervous system resets to start the week feeling calm, clear and focused.
Mindful Mondays
(15 mins)
Desk friendly movement, mobility
and breathwork to reduce tension, improve posture and boost energy.
Thriving Thursdays (10 mins)
Fresh yoga, Pilates and audio meditation sessions to help move, unwind and recharge
Feel Good Friday
On Demand 15-45 mins)
Your Annual Wellbeing Journey
Each month your team explores a new wellbeing theme aligned with national health and workplace awareness events.
Every theme includes live sessions, a Lunch & Learn masterclass, on-demand practices and downloadable resources to keep wellbeing engaging all year.
‘We had 3 Board members who have never tried yoga or meditation before, who were astounded at how well they felt after 1 session’‘
Everything your team needs to feel their best at work.
Short, practical wellbeing practices employees can access whenever they need them.
Outcomes for Your Team
Small wellbeing habits. Meaningful outcomes.
✔ Improve focus, energy and productivity
✔ Reduce stress, fatigue and mental overload
✔ Relieve desk-related tension and improve posture
✔ Build resilience and emotional wellbeing
✔ Strengthen team connection and workplace culture
✔ Create healthier, more sustainable work habits
‘We had a great workplace yoga & meditation session and cannot speak highly enough of the experience. We all left feeling reset and ready to tackle the rest of the workday.
Would definitely recommend to any workplace’
Supporting Teams Through
Workplace Pressure & Busy Schedules
Regular participation helps employees:
• reset between meetings
• reduce physical tension from desk work
• improve focus and clarity
• communicate more calmly under pressure
12 months of practical wellbeing.
One engaging platform.
Alongside the weekly live sessions, every employee receives access to the Corporate Wellbeing Studio,
a growing on-demand library designed to make wellbeing flexible and accessible wherever your team is working.
Every membership includes:
Weekly live mindfulness, movement and breathwork sessions
An extensive on-demand library of Yoga, Pilates, Meditation, Breathwork and Desk Stretch videos
Monthly wellbeing themes aligned with workplace health campaigns and awareness events
Monthly Lunch & Learn masterclasses
Downloadable wellbeing guides, tip sheets and workplace resources
Session replays so employees can participate anytime
For HR & Wellbeing Teams
The platform also provides reporting and participation insights, helping you monitor engagement, demonstrate program impact and support your organisation's wellbeing strategy.
Your Team's Wellbeing Studio – Available Anytime
Outcomes for Your Team
• improved focus and productivity
• reduced stress and fatigue
• better posture and less physical tension
• stronger emotional regulation
• improved team connection
Regular participation can support:
‘This was an amazing experience for our employees with professional approachable teachers who gave relevant info in a clear way’
Why Organisations Love This Program
Low admin
One Teams link and and easy access portal
High accessibility
No equipment,
no experience required
Remote friendly
Perfect for distributed and hybrid teams
Cost-effective
Wellbeing without large budgets
‘‘We're incredibly grateful to CYA for customizing the sessions to suit our office environment, creating a relaxing space for our team, resulting in a day filled with tranquility and contentment.’’‘
Let’s Create the Right Wellbeing Solution for Your Team
Got questions about pricing, session types, or availability? We’re here to help. Simply fill out the form, and we’ll be in touch with tailored options and next steps.