Bringing Wellbeing to Workplaces Across Australia Since 2014

Recharge energy. Refocus the mind. Prevent burnout.

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Our Story

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Hi, I’m Debby Lewis — founder of Corporate Yoga Australia and a firm believer that workplace wellbeing should be practical, accessible, and part of the day—not something saved for after hours.

I launched Corporate Yoga Australia in 2014, inspired by years of juggling corporate roles with my deep passion for yoga and meditation. I witnessed firsthand how stress, screen time, and sedentary work were impacting teams—burnout, tension, and disconnection. I knew there was a better way.

What began as a few in-office yoga classes in Sydney back in 2001 has grown into a nationwide team of expert facilitators delivering movement, mindfulness, and mental clarity to workplaces across Australia.

How it all Came Together

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With a background in people-focused corporate roles, I’ve always been passionate about creating workplaces where individuals feel supported to thrive—mentally, physically, and emotionally.

At Corporate Yoga Australia, that belief guides everything we do. I understand how team culture, workload, and fast-paced environments impact wellbeing—and why support needs to be practical, inclusive, and easy to access.

Our workplace wellbeing programs are never one-size-fits-all. We tailor yoga, mindfulness, breathwork, and lunch & learn sessions to fit smoothly into the workday.

Over 10 years on, with a growing national team, I’m still on the mat every week—teaching, learning, and reminding people to breathe. I also stay closely connected with every teacher to ensure every session—onsite or online—is delivered with care, joy, and professionalism.

Who We Work With

We work with businesses and organisations that care about their people — from government offices and tech startups to construction companies, schools and co-working spaces.

Some clients are wellbeing trailblazers, while others are just starting out. We meet you where you’re at, and help you build a sustainable, inclusive wellbeing culture from the inside out.

Whether it’s a regular onsite yoga class, a once-off team stretch and reset, or a 12-month wellbeing program, our goal is always the same: to help people feel better in their bodies and calmer in their minds, right where they work.

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‘Our team have been thoroughly enjoying the weekly sessions’

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‘Fantastic communication, great team & professionally classes’

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‘All the attendees had nothing but positive feedback’

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Work Wellness into your Workday, Wherever you are

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‘classes are suitable for all levels, which promotes inclusivity and participation. The instructors are knowledgeable and understanding of different body needs. I can’t recommend CYA enough!’

‘We had a great workplace yoga & meditation session and cannot speak highly enough of the experience. We all left feeling reset and ready to tackle the rest of the workday. Would definitely recommend to any workplace’

‘We're incredibly grateful to CYA for customizing the sessions to suit our office environment, creating a relaxing space for our team, resulting in a day filled with tranquility and contentment.’

Meet Our Team

Corporate Yoga Australia is powered by a team of exceptional facilitators across the country, each bringing a unique blend of skills to support your team’s wellbeing.

We’re not just yoga teachers - we’re a collective of wellness professionals.
Whether it’s movement, mindfulness, or education, we have the right expert for your team.

  • Stef

    Brisbane: Yoga - Meditation

  • Liana

    Sydney - Yoga - Pilates - Meditation

  • Cadia

    Melbourne: Yoga - Meditation

  • Ambika

    Adelaide: Yoga - Meditation

  • Chantal

    Brisbane: Yoga - Mindfulness - Breathwork

  • Tida

    Sydney: Yoga - Meditation - Sound Baths

  • Mickey

    Melbourne: Yoga - Meditation - Sound Baths

  • Alison

    Melbourne: Yoga - Pilates

  • Dee

    Brisbane: Sound Baths

  • Michele

    Sydney: Yoga - Pilates

  • Jess

    Jesse

    Adelaide: Yoga - Meditation

  • Val

    Brisbane: Nutritionist

  • Kristi

    Perth: Yoga - Meditation

  • Sara

    Perth: Yoga - Meditation

  • Sharmaine

    Adelaide : Yoga - Meditation - Qi Gong

  • Slaney

    Sydney: Pilates

Our Values

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Authenticity
Rooted in tradition, tailored for today.

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Accessibility
Wellbeing that fits into your day

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Connection
To breath, body, and each other

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Consistency
We show up, rain or shine

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Communication
Clear, professional & collaborative

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Our Mission

To support individuals and organisations through simple, effective wellbeing practices - one breath, one stretch, one mindful moment at a time.

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‘A great way to destress your body and mind in the corporate world, thank you Corporate Yoga - 10 out of 10’

‘Warm, professional & wonderful communication. We received great feedback from participants’

‘It's such a great way to check in, take a break & practice some self-care during your work day.’

Ready to bring Wellbeing into your workplace?

Contact us here or call Debby directly on 0458 559 445

Let’s Create the Right Wellbeing Solution for Your Team

Got questions about pricing, session types, or availability? We’re here to help. Simply fill out the form, and we’ll be in touch with tailored options and next steps.

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Download our 2025 Wellbeing Calendar

A 2025 Wellbeing Calendar from Corporate Yoga Australia listing monthly health and wellness themes with accompanying images and key days.

Wellbeing Calendar 2025

Download our FREE 2025 Wellbeing Calendar — a handy guide to help you plan engaging Wellbeing events around key wellbeing days and themes throughout the year.

Plan Your Wellbeing Events with Ease!