About Us

Bringing Wellbeing to

Workplaces Across Australia Since 2014

Our Story

Hi, I’m Debby Lewis, founder of Corporate Yoga Australia, and someone who believes that wellbeing should be accessible, practical, and woven into the working day — not left until after hours.

I launched Corporate Yoga Australia in 2014 after years of balancing corporate life with my passion for yoga and meditation. I saw the toll stress and sedentary work were taking on teams — the burnout, the tension, the disconnection. And I knew there was a better way.

What started as a few corporate yoga classes in boardrooms back in 2001 and a lifelong practice of yoga; has grown into a nationwide team of expert facilitators bringing movement, mindfulness, and mental clarity to workplaces of all shapes and sizes.

A woman with shoulder-length brown hair, wearing a black dress, smiling and standing with arms crossed against a white background.

Two women, one dressed in black pants and a black top and the other in light blue leggings and a white tank top, stand facing each other against a white wall, with their arms raised and touching the wall, as if practicing wall stretches or yoga.

How it all Came Together

With a background in Human Resources, I’ve always had a people-first approach. I understand workplace cultures, team dynamics, and what really works in the flow of a busy workday.

Our offerings aren’t one-size-fits-all. We collaborate with businesses to tailor yoga, breathwork, mindfulness, and lunch & learn sessions into bite-sized, meaningful experiences — both online and in person.

Even now, 10+ years on, I’m still on the mat every week — teaching, learning, and reminding people to breathe. I also work closely with every teacher in our collective to ensure our high standard of care, professionalism, and joy.

Who We Work With

We work with businesses and organisations that care about their people — from government offices and tech startups to construction companies and co-working spaces.

Some clients are wellbeing trailblazers, while others are just starting out. We meet you where you’re at, and help you build a sustainable, inclusive wellbeing culture from the inside out.

Whether it’s a regular onsite yoga class, a once-off team stretch and reset, or a 12-month wellbeing program, our goal is always the same: to help people feel better in their bodies and calmer in their minds, right where they work.

Meet our Team

Corporate Yoga Australia is powered by a team of exceptional facilitators across the country, each bringing a unique blend of skills to support your team’s wellbeing.

We’re not just yoga teachers — we’re a collective of wellness professionals who specialise in adapting ancient practices for the modern workplace. Whether it's movement, mindfulness or education, we have the right expert for your team.

Stef

Yoga - Meditaton - Zen Thai

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Sharmaine

Yoga - Meditation - Chi Gung

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Eleanor Parks

SUSTAINABILITY DIRECTOR

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Jamie Kokot

CUSTOMER SERVICE MANAGER

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Karl Holland

SALES MANAGER

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“Fantastic communication, great team, and professionally conducted classes”

— Accenture

Highly experienced and hand selected yoga teachers with knowledge of corporate environments and yoga styles from vinyasa to yin, chair yoga to restorative styles
Meditation and Mindfulness Facilitators delivering simple, practical skills and practices for all levels
Breathwork Facilitators guiding evidence-based techniques to calm or energise
Sound Bath/Healing Practitioners offering immersive, deeply relaxing sound journeys for powerful pauses in your day
Pilates instructors supporting posture, core strength, and body awareness
Personal trainers, Tai Chi, Chi Gung Teachers offering movement and strength sessions that energise
Nutritionists sharing practical advice to fuel performance and vitality
Workplace Wellbeing Educators delivering themed Lunch & Learn sessions from Financial Wellbeing to Men's Health
Trauma-aware and inclusive facilitators ensuring safe and respectful spaces

Our Values

Accessibility Wellbeing that fits into the day, not around it
Authenticity Rooted in tradition, tailored for today
Connection To breath, body, and each other
Consistency We show up, rain or shine, in person or online
Communication Clear, kind and collaborative

Group of seven people sitting around a wooden table in a modern cafe, engaged in conversation and smiling, with bottles and bowls on the table, and shelves with kitchenware in the background.

A woman with shoulder-length brown hair smiling while sitting on the wooden floor in a living room, wearing a black sleeveless top and green pants, with a large plant and framed artwork in the background.

People seated in a circle in an office, participating in a mindfulness or meditation session with hands on their chests, eyes closed or focused.

Our Mission

To support individuals and organisations to thrive through simple, effective wellbeing practices — one breath, one stretch, one mindful moment at a time.

Woman practicing yoga or meditation with palms pressed together near heart in bright, minimalist room.

Qualifications & Experience

With more than 10 years of industry experience, we’re proud to deliver exceptional workplace wellbeing programs across Australia. Our national team is made up of highly skilled professionals — each fully insured, carefully vetted, and experienced in delivering yoga, meditation, breathwork, and wellness sessions in corporate settings. You can trust us to bring expertise, reliability, and a warm, professional approach to every session.

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