Elevate Your Workplace Wellbeing in 2026
Create a Healthier, Happier & More Connected Workplace in 2026
Since 2014, we've been trusted by Australian workplaces to support their people.
A well rounded wellbeing program for modern workplaces, supporting physical, mental and psychosocial health in alignment with your organisation's goals.
We understand that every workplace is different. That's why we offer flexible wellbeing solutions, whether you need a stand alone workshop, monthly sessions, or a comprehensive year long program.
Delivered onsite and online across Australia, we offer movement, mindfulness, and workshops on a range of topics, all tailored to your team.
Real workplace wellbeing isn't one event.
It's consistent support, all year long
Trusted by leading organisations across Australia
‘If you want to boost your team’s morale & well-being, CYA is the business to call!’
‘Fantastic communication, great team and professionally conducted classes’
‘My team all say Monday is now the most enjoyable & productive day of the week!’
Are You Seeing This in Your Organisation?
✓ Psychosocial Compliance Overwhelm
Wellbeing feel like ticking boxes, not genuine support.
✓ Low Engagement
People don't show up, even when you've put the work in.
✓ The Remote Worker Gap
Onsite perks leave remote employees behind.
✓ Burnout on the Rise
Stress leave up. Energy down. Turnover climbing.
✓ Stretched Too Thin
Wellbeing coordination adds to your already full plate.
✓ Can't Prove Impact
No data means wellbeing is first on the chopping block.
Give Your Team the Tools They Actually Need
Our programs help your team:
✓ Reduce stress and burnout
✓ Improve mood, focus and energy
✓ Strengthen posture & physical resilience
✓ Build emotional regulation and self-awareness
✓ Strengthen team connection and culture
✓ Meet psychosocial safety obligations with confidence
We design your program around your goals, budget, and team needs.
Choose one or blend multiple options:
What Your 2026 Wellbeing Program Includes
One off Sessions
Perfect for team events, wellbeing days, conferences, or simply trying us out.
Yoga or Pilates classes
Meditation & mindfulness
Sound baths
Lunch & Learn workshops
We come to you or meet online
Regular Sessions
Ongoing support that fits your schedule and team.
Weekly, fortnightly, monthly, or quarterly
Onsite, online, or hybrid delivery
Mix and match session types
Fully customized to your needs
Great for consistent wellbeing touchpoints
A full year of wellbeing support:
Monthly themed sessions
Weekly Online Wellbeing Series
Monthly Lunch & Learn workshops
Marketing materials and engagement support
Flexible delivery—onsite, online, or hybrid
12 Month Program
Your People Deserve More Than a Perk
Real wellbeing requires practical tools woven into your culture
Consistent support.
Maximum impact.
Add consistent support to your program,
or use it stand alone
✓ Easy to integrate into your workday
Short 10-20 minute sessions that fit any schedule
✓ Works for everyone
Remote, hybrid, and in-office teams all have access
✓ Complete flexibility
One link: join as many or as few sessions as you like
✓ Keeps costs to a minimum
Shared with other companies to keep costs low without compromising quality
Online Wellbeing Subscription
✓ No equipment needed
Join from your desk, no change of clothes required
✓ We handle everything
All engagement materials, posters, and emails provided
✓ Stand-alone or integrated
Add to your existing program or use as your complete solution
✓ Easy to access
One login code to keep access simple and effective
Why Partner With Corporate Yoga Australia
Inclusive & Accessible
Sessions are designed for everyBODY.
No experience needed, all welcome to participate.
Experienced & Qualified
Our team of professional facilitators bring years of experience to every session.
Flexible & Easy
We handle all the planning and logistics, from posters and resources to feedback, so you don't have to."
Proven Track Record
10+ years supporting 1000+ employees across Australia with consistently 5-star ratings
Tailored to You
Every program is customised after a free consultation to ensure it's right for your team's unique needs and goals.
Let's Build Your 2026
Wellbeing Strategy
Let us help you create a program that brings your people together, boosts engagement, and builds a healthier, happier workplace.
2026 MONTHLY THEMES
We can customise themes to celebrate wellbeing days, your workplace events and team priorities.
January: Set Intentions for the Year Ahead
February: Healthy Finances, Healthy Mind
March : Autumn Rest & Recharge
April: Move & Thrive at Work
May: Mindful Living
June: Winter Wellbeing
July: Connection & Inclusion
August: Happiness Happens
September: Spring Energise
October: Mental Health Awareness
November: Stress Less Month
December: Summer Wellbeing & Reflection
Each month offers a fresh focus to keep your team engaged all year:
Frequently Asked Questions
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Absolutely! Many clients start with a single session for a team event or wellbeing day, then expand from there.
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Pricing depends on your team size, frequency, and delivery method.
Book a free consultation and we'll provide a tailored quote.
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Our programs address psychosocial risks through regular mental health support, stress management tools, team connection activities, and creating a culture of wellbeing.
We help you meet your obligations while genuinely supporting your people, not just ticking boxes. -
Yes, we deliver sessions online via Zoom so everyone can participate, no matter where they're working.
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One off events rarely create lasting change.
Our approach builds consistency throughout the year with varied session types, flexible delivery, and regular touchpoints that keep people engaged. We also provide marketing materials to help you promote sessions effectively. -
That's exactly why we offer such diverse options! From chair-based sessions for people who'd never attend a yoga class, to desk stretches, breathwork, and Lunch & Learns on practical topics—we meet people where they are, not where we think they should be.
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Our hybrid delivery model ensures everyone has access.
Online sessions work for remote teams, onsite sessions engage office workers, and our weekly online series is accessible to everyone. No one gets left out.
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We provide engagement data, attendance reports, and participant feedback after sessions.
We can also help you access research on reduced absenteeism, improved productivity, and decreased turnover associated with workplace wellbeing programs.
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Absolutely! Every program is tailored to your workplace culture, industry, and specific needs.
We work with diverse industries, from construction sites and warehouses to corporate offices, schools, healthcare, retail, and finance. What works for desk-based teams looks different from what frontline or shift workers need, and we adapt accordingly.
We customize:
Session content and language for your industry
Delivery format (chair-based, mat-based, outdoor, virtual)
Timing to fit your work schedules (pre-shift, lunch, end of day, conferences, team building sessions)
Themes aligned with your company events and challenges
During your free consultation, we'll discuss your team's environment, goals, and any specific concerns. Then we design a program that feels natural and relevant to your people, not a one-size-fits-all approach.
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We'll discuss your team's needs and goals, then create a tailored program with pricing.
Once approved, we handle everything: marketing materials, scheduling, setup, and delivery.
You just show up and see your team benefit from reduced stress, improved focus, and better wellbeing.
Let's Build Your 2026 Wellbeing Strategy
Workplace wellbeing is most powerful when it's consistent, supported, and aligned with your goals.
Book your free consultation and let's create a program that works for your team.
Or get in touch:
📞 1300 373 363
✉️ info@corporateyoga.com.au
“‘The reviews from our staff are fantastic & dealing with Debby is always a pleasure.
Debby has helped me roll out classes across 6+ offices in Australia & New Zealand.
I would highly recommend Corporate Yoga Australia for all your Corporate Wellbeing needs.”
